Benefits of the Posture Medic

The Posture Medic can help you improve your posture and strengthen your back and core muscles. By doing the stretches and exercises that are included, you can improve your posture, reduce pain and improve your overall health with the Posture Medic.

The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilise your back.

• Learn how to stretch those tight muscles in your chest, neck and back.
• This increases your range of motion by loosening tight muscles, thus allowing you to straighten your back.
• Our strengthening exercises specifically target the muscles in your neck and back that help you maintain proper posture.
• These back and neck muscles are often overlooked when working out and are underutilised due to our poor posture.

Throughout the day, you often end up slouching or hunching over without realising it. This compresses your spine and tightens your chest and neck. Your upper back ends up weaker because it’s not engaged properly.

Where does all this lead? Poor posture and sometimes to pain.

Posture Medic is designed to stabilise your posture by holding your shoulders further back and reminding you to “straighten up."

Wear this aid to help you develop the habit of straightening your back and shoulders.

Please call us at if you are interested in a variety of sizes and strengths.

See also the .